As we welcome 2026, there’s no better time to focus on your health and well-being. Whether you live in Thailand or plan to visit tropical destinations like Phuket, maintaining good health all year round requires simple, consistent habits. This guide offers practical health tips for 2026—along with advice on where to go if you need […]
October in Phuket is a unique mix of culture, tradition, and global celebration. While Thailand is known for its vibrant festivals like the Vegetarian Festival, the month also sees a growing trend of Halloween-themed events, especially in tourist hotspots like Patong, Kata, and Karon. Whether you’re here to enjoy the beach or dive into the festive nightlife, […]
Preventing diarrhea involves adopting good hygiene practices, maintaining a healthy lifestyle, and being cautious about food and water safety. Here are some tips to help prevent diarrhea: If you experience persistent or severe diarrhea, it’s important to consult with a healthcare professional for proper diagnosis and treatment..Tag : Diarrhea, Thailand, Phuket, Trending, Clinic, Karon, Doctor, […]
Preventing influenza (flu) involves a combination of vaccination, good hygiene practices, and general health habits. Here are some key measures to help prevent influenza: It’s important to note that while these measures can significantly reduce the risk of contracting the flu, they may not guarantee complete immunity. If you suspect you have the flu or […]
PCR For standard PCR, all you need is a DNA polymerase, magnesium, nucleotides, primers, the DNA template to be amplified and a thermocycler. The PCR mechanism is as simple as its purpose: 1) double-stranded DNA (dsDNA) is heat denatured, 2) primers align to the single DNA strands and 3) the primers are extended by DNA […]
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